1.Take a fresh coconut and break it in half . 2.Drain the liquid ( you wont be using it) 3.Grate the inside white meat of the coconut and add it into a blender. Pour a small amount of water and blend for 30 sec to 1 min. 4. Strain the coconut and the liquid is what you will be using to apply. 5.Soak your hair from the roots to the ends and put on a shower cap and wrap a towel around. Leave it overnight. Shampoo and condition after rinse.