A relaxed baby means a happy baby! And I am sure we all want our little bundle of joy to be relaxed! We all need a massage once in awhile but the benefits that it has on your baby are endless such as better sleep, relief from pain and a closest bold with your baby. It is important to use baby oil to smooth things up.
Place the baby in a light blanket and after undressing her (leave the diaper on) begin massaging the legs first. Make sure to be very gently; you can use a massage ball for the feet. When finished with the legs continue your way up with the arms; now massage the chest and the back; I am sure you baby will love the massage on the chest the most :) The picture below is meant to help you understand all the procedure better but if you need a more detailed explanation, you can click on the source link below the picture. Hope you enjoy :)
